SALMON LETTUCE ‘TACOS’
These colorful and vibrant Salmon Lettuce ‘Tacos’ are the perfect, simple summer dish and contain...
Doctor's Notes
By Dr. Barbara Sturm
A healthy, anti-inflammatory diet provides your skin with the nourishment it needs for growth and repair. Dr. Barbara Sturm’s recipes are nutrient-rich and taste delicious too.
3 Healthy Smoothies to Kick Start the New Year
An easy and delicious way to support an anti-inflammatory lifestyle and to press reset after...
ANTI-INFLAMMATORY BUDDHA BOWL
This nourishing, fresh and delicious ‘Buddha Bowl’ is packed with anti-inflammatory ingredients and healthy fats...
DR. BARBARA STURM’S BIRCHER MUESLI
A balanced breakfast gives your body the chance to take in the essential vitamins and...