Doctor's Notes

A healthy, anti-inflammatory diet provides your skin with the nourishment it needs for growth and repair. Dr. Barbara Sturm’s recipes are nutrient-rich and taste delicious too.

A Halloween Treat: Chocolate Raspberry Cups

Spooky season is here and while we always advocate a healthy, anti-inflammatory diet, it's okay...

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A Twist on a Thanksgiving Classic: Vegan Pumpkin Pie

It’s almost Thanksgiving, and what could be more synonymous with the holidays (and completely delicious...

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ANTI-INFLAMMATORY BUDDHA BOWL

This nourishing, fresh and delicious ‘Buddha Bowl’ is packed with anti-inflammatory ingredients and healthy fats...

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