Winter Skin Routine

DOCTOR'S NOTES

Winter Skin Routine

The perfect skincare routine to cater to the effects of harsh winter weather conditions on the skin. Between drying low temperatures outside and dehydrating heating systems inside, we need to give our skin extra nourishment and hydration in order to strengthen skin barrier function and maintain a radiant, healthy glow.

Step 1

Shake before use. Pump a little foam into your hand and smooth over your face using circular movements. Then rinse off thoroughly with lukewarm water.

Step 2

Apply 1-2 times a week, after cleansing. Smooth over the face, neck and décolleté in circular movements, then rinse off thoroughly with lukewarm water.

Step 3

Pour the BALANCING TONER onto a cotton wool pad and gently wipe it over your face, neck and décolleté.

Step 4

Apply at least 2-3 times a week, after cleansing. Leave it on for 10-15 minutes, allowing the FACE MASK to soak into the skin entirely, before taking it off with lukewarm water. For an intensive treatment, keep it on until the FACE MASK has dried and is no longer visible before rubbing it off in gentle motions.

Step 5

Apply a few drops of the serum evenly to your face, eye area and neck before gently patting it in. Allow full absorption before following with Dr. Barbara Sturm's FACE CREAM RICH.

Step 6

After cleansing, apply to the face. Wait for the serum to absorb before applying Dr. Barbara Sturm's FACE CREAM. To reduce skin sensitivity, use regularly in the morning and/or evening.

Step 7

Apply FACE CREAM RICH to the face, neck, décolleté as well as the delicate eye area.

Step 8

Smooth onto your lips. Apply it generously after exposure to the elements.

Step 9

Take two capsules a day with a glass of water at meal time, preferably in the morning or during the day.

SIGNATURE

Dr. Barbara Sturm

DATE:

02 December 2021