The Anti-Aging Science of Sleep
The term “Beauty Sleep” is more than an expression. While we sleep, our body, brain...
Doctor's Notes
By Dr. Barbara Sturm
HOW TO TREAT TEENAGE SKIN
Teenage skin has a unique set of needs and concerns and to treat it correctly...
Menopause Masterclass: 5 Things We Learned
Dr. Barbara Sturm kicked off 2022 with a Masterclass discussing menopause and the misconceptions and...
HOW DO I LAYER MY SERUMS?
One of my most asked questions is how to layer my serums. Every one of...
What is Alopecia?
lsquo;Alopecia’ is a general term for any hair loss, including everything from common male-pattern baldness...
WHAT IS HYALURONIC ACID?
The multitasking molecule promises optimum skin health, intensive hydration and a plumper, dewier complexion. Here’s...
WHAT DOES VITAMIN D DO?
What is Vitamin D? Vitamin D is a fat-soluble vitamin in a family of...
HOW DO I GET RID OF ACNE SCARS?
Acne is a common skin condition that can often be treated with changes in diet...
WHAT IS VITAMIN C?
Vitamin C, also known as L-ascorbic acid is a water-soluble nutrient that is naturally present...
WHAT DO SERUMS DO?
I get asked so often about what a serum is, and how to properly use...
A Skincare Routine for Sensitive Skin
If you have sensitive skin, you’ll probably notice your complexion tends to be more reactive...
I’m thinking about Botox, what should I know?
Botox is one of the world’s most common cosmetic interventions as it is marginally invasive...
Eat With Me: WITH Charly Sturm
When do you usually wake up in the morning? Can you tell us a little...
HOW TO DO AN AT HOME FACIAL
Whether you’re stuck indoors, your favorite Dr. Barbara Sturm Boutique & Spa is fully booked...