HOW DO I LAYER MY SERUMS?
One of my most asked questions is how to layer my serums. Every one of...
Doctor's Notes
By Dr. Barbara Sturm
I’m thinking about Botox, what should I know?
Botox is one of the world’s most common cosmetic interventions as it is marginally invasive...
IN CONVERSATION WITH: CLAUDIA MIRALLEGRO
Claudia is an international yoga and meditation teacher and creator of Move with Mirallegro, a...
The Anti-Aging Science of Sleep
The term “Beauty Sleep” is more than an expression. While we sleep, our body, brain...
HOW TO TREAT TEENAGE SKIN
Teenage skin has a unique set of needs and concerns and to treat it correctly...
Menopause Masterclass: 5 Things We Learned
Dr. Barbara Sturm kicked off 2022 with a Masterclass discussing menopause and the misconceptions and...
What is Alopecia?
lsquo;Alopecia’ is a general term for any hair loss, including everything from common male-pattern baldness...
WHAT IS HYALURONIC ACID?
The multitasking molecule promises optimum skin health, intensive hydration and a plumper, dewier complexion. Here’s...
WHAT DOES VITAMIN D DO?
What is Vitamin D? Vitamin D is a fat-soluble vitamin in a family of...
HOW DO I GET RID OF ACNE SCARS?
Acne is a common skin condition that can often be treated with changes in diet...
WHAT IS VITAMIN C?
Vitamin C, also known as L-ascorbic acid is a water-soluble nutrient that is naturally present...
WHAT DO SERUMS DO?
I get asked so often about what a serum is, and how to properly use...
A Skincare Routine for Sensitive Skin
If you have sensitive skin, you’ll probably notice your complexion tends to be more reactive...
Eat With Me: WITH Charly Sturm
When do you usually wake up in the morning? Can you tell us a little...
HOW TO DO AN AT HOME FACIAL
Whether you’re stuck indoors, your favorite Dr. Barbara Sturm Boutique & Spa is fully booked...