Eat with Me: With Yalda Alaoui
As a Naturopathic Nutritionist and founder of the wellness platform Eat Burn Sleep, Yalda Alaoui...
Doctor's Notes
By Dr. Barbara Sturm
Eat with Me: With Zara Martin
Zara Martin is an accomplished DJ, model, mother, and actress. She has played for some...
Watermelon & Cucumber Salad
This refreshing salad makes the perfect side dish or snack. Not only is it delicious...
PROBIOTIC PEACH SMOOTHIE
This delicious smoothie doesn’t just taste amazing – it’s packed with ingredients that support gut...
ANTI-INFLAMMATORY GREEN GODDESS SALAD
Getting inflammation under control is essential for body and skin health and is defined by...
5 Healthy Recipes for Glowing Skin with STURM INSIDE
DR. BARBARA STURM INSIDE COLLECTION features five skin-boosting supplements tailored to specific skin needs, issues...
Red Light Therapy
Red light therapy is an anti-inflammatory, non-invasive treatment which uses a specific natural wavelength of...
4 Simple Exercises to Remedy Tech Neck
If you spend hours looking at a computer or scrolling through your digital devices, it’s...
A Guide to Dr. Sturm’s Boutique & Spa Locations
Dr. Barbara Sturm’s Boutiques & Spas are in some of the most exciting neighborhoods around...
A CONVERSATION with Lara Mead
Lara Mead is the co-founder (alongside her husband Ben) of VARLEY, a contemporary athletic and...
Skin School with Dr. Frank Lipman - 5 Takeaways
Dr. Barbara Sturm’s skincare approach is inspired by her research into anti-inflammatory medicine and she...
Black History Month: Influences & Inspirations Part 1
BROOKE DEVARD OZAYDINLI Every February, the...
Black History Month: Influences & Inspirations Part 2
DEON HINTON Every February, the US...
Black History Month: Influences & Inspirations Part 3
MAYA ALLEN Every February, the US...
What is the best protection from the sun?
Sun protection for your skin is absolutely both a health and beauty necessity. When talking...
WHAT IS ROSACEA?
Rosacea is a common, chronic, inflammatory skin condition that affects more than 10% of fair...
WHAT IS HYALURONIC ACID?
The multitasking molecule promises optimum skin health, intensive hydration and a plumper, dewier complexion. Here’s...
WHAT IS VITAMIN C?
Vitamin C, also known as L-ascorbic acid is a water-soluble nutrient that is naturally present...