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 PROBIOTIC PEACH SMOOTHIE

PROBIOTIC PEACH SMOOTHIE

By TEAM STURM

15th Sep 2022

This delicious smoothie doesn’t just taste amazing – it’s packed with ingredients that support gut health. Kombucha contains beneficial probiotics that promote a healthy gut environment, spinach provides essential dietary fiber and peaches contain prebiotics, which feed beneficial bacteria in the gut tied to anti-inflammation, immunity and mood. Here’s how to make it:

This delicious smoothie doesn’t just taste amazing – it’s packed with ingredients that support gut health. Kombucha contains beneficial probiotics that promote a healthy gut environment, Spinach provides essential dietary fiber and peaches contain prebiotics, which feed beneficial bacteria in the gut tied to anti-inflammation, immunity and mood. Here’s how to make it:

ANTI-INFLAMMATORY
SUPPORTS GUT HEALTH
INCLUDES BENEFICIAL PROBIOTICS

RECIPE INSPIRED BY @SIMPLEGREENSMOOTHIES

Ingredients 

• 1 cup spinach
• 8 oz kombucha
• 1 ½ cups frozen peaches
• 1 tbsp coconut sugar
• 1 tbsp lime juice

Method

Blend spinach and kombucha together until smooth. Add in the frozen peaches and blend again until creamy. Squeeze lime juice and coconut sugar onto a shallow tray / bowl and dip the rim of your glass into the lime juice, and then into the sugar to coat the edge. Fill glass with the smoothie and enjoy!

Blend spinach and kombucha together until smooth. Add in the frozen peaches and blend again until creamy. Squeeze lime juice and coconut sugar onto a shallow tray / bowl and dip the rim of your glass into the lime juice, and then into the sugar to coat the edge. Fill glass with the smoothie and enjoy!



SIGNATURE:

Team Sturm

DATE:

3 August 2022


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