7 Anti-Inflammatory Moments with Dr. Sturm
Wellness is something you can feel and requires a mindful shift to an anti-inflammatory lifestyle...
Doctor's Notes
By Dr. Barbara Sturm
Red Light Therapy
Red light therapy is an anti-inflammatory, non-invasive treatment which uses a specific natural wavelength of...
HOW TO DO AN AT HOME FACIAL
Whether you’re stuck indoors, your favorite Dr. Barbara Sturm Boutique & Spa is fully booked...
HOLIDAY GIFT GUIDE 2022
The holiday season is right around the corner which means it’s time to start thinking...
5 AT-HOME WORKOUTS TO KEEP YOUR BODY AND MIND HEALTHY
Part of maintaining an anti-inflammatory and healthy lifestyle is moving your body and exercising regularly...
WHAT IS HYALURONIC ACID?
The multitasking molecule promises optimum skin health, intensive hydration and a plumper, dewier complexion. Here’s...
What is Purslane?
Scientifically known as Portulaca Oleracea, Purslane is an edible leafy green plant which is packed...
DR. STURM’S ANTI-INFLAMMATORY SALAD
Reducing inflammation is essential for overall skin and body health, and eating an anti-inflammatory-rich diet...
Darker Skin Tones Discovery Kit
Dr. Barbara Sturm developed the DARKER SKIN TONES COLLECTION after identifying both the specific dermatological...
ANTI-INFLAMMATORY GREEN GODDESS SALAD
Getting inflammation under control is essential for body and skin health and is defined by...
What is Alopecia?
lsquo;Alopecia’ is a general term for any hair loss, including everything from common male-pattern baldness...
5 Healthy Recipes for Glowing Skin with STURM INSIDE
DR. BARBARA STURM INSIDE COLLECTION features five skin-boosting supplements tailored to specific skin needs, issues...
IMMUNE-BOOSTING FLU SHOT SUPERCHARGED WITH SKIN PROTECTION
This shot is packed full of nutrients and antioxidant-rich ingredients to support the immune system...
A CONVERSATION with Tracy Anderson
Tracy Anderson is a leader in the health and fitness industry and the creator of...
What is the Skin Cycle?
Our skin is the body’s largest organ and its first defence against external germs, infections...
Eat with Me: With Zara Martin
Zara Martin is an accomplished DJ, model, mother, and actress. She has played for some...
Eat with Me: With Yalda Alaoui
As a Naturopathic Nutritionist and founder of the wellness platform Eat Burn Sleep, Yalda Alaoui...
IN CONVERSATION WITH: CLAUDIA MIRALLEGRO
Claudia is an international yoga and meditation teacher and creator of Move with Mirallegro, a...
