HOLIDAY GIFT GUIDE 2022
The holiday season is right around the corner which means it’s time to start thinking...
Doctor's Notes
By Dr. Barbara Sturm
IS MY SKIN DRY OR DEHYDRATED?
One of my most frequently asked questions is how to tell the difference between dry...
Dr. Barbara Sturm and Jillian Dempsey Skin School: 6 Takeaways
Dr. Barbara Sturm’s anti-inflammatory approach to skincare focuses on healing and revitalizing the skin to...
SLEEP WELL SMOOTHIE
This delicious smoothie is packed with foods that have been proven to optimize sleep and...
IV THERAPY AT OUR SPA & BOUTIQUES
Dr. Barbara Sturm’s philosophy centers around taking a holistic, inside-out approach to reducing inflammation for...
How do I look after my skin during pregnancy?
When you’re expecting a baby there are many things to consider to ensure a safe...
DR. STURM’S ANTI-INFLAMMATORY FALL SALAD
Reducing inflammation is essential for overall skin and body health, and eating an anti-inflammatory-rich diet...
Team Sturm’s Gift Guide 2021
The holiday season is one of the busiest times of the year and finding gifts...
SKIN SCHOOL WITH AWENG CHUOL: Top 8 Takeaways
For this Skin School, Dr. Barbara Sturm was joined by one of the fashion industry’s...
HOW TO TREAT TEENAGE SKIN
Teenage skin has a unique set of needs and concerns and to treat it correctly...
MOLECULAR HAIR & SCALP COLLECTION
We can often overlook our scalp health but it’s the key to the overall health...
A CONVERSATION with Tracy Anderson
Tracy Anderson is a leader in the health and fitness industry and the creator of...
The Anti-Aging Science of Sleep
The term “Beauty Sleep” is more than an expression. While we sleep, our body, brain...
What is Alopecia?
lsquo;Alopecia’ is a general term for any hair loss, including everything from common male-pattern baldness...
7 Anti-Inflammatory Moments with Dr. Sturm
Wellness is something you can feel and requires a mindful shift to an anti-inflammatory lifestyle...
Eat with Me: With Yalda Alaoui
As a Naturopathic Nutritionist and founder of the wellness platform Eat Burn Sleep, Yalda Alaoui...
Eat with Me: With Zara Martin
Zara Martin is an accomplished DJ, model, mother, and actress. She has played for some...
Watermelon & Cucumber Salad
This refreshing salad makes the perfect side dish or snack. Not only is it delicious...